Health and Wellness

Taking Care of Your Loved Ones

A panel of representatives will discuss what their various organizations have to offer when you need home care help or a residence for your parents, relative, friend or even yourself. Representatives from KB Home Nursing, Lombard Place, Heritage Wood and Aspired, a new facility in Westmont, will share information about their facilities.

Room 216
Tuesday, October 3, 2017 - 7:00pm

Fit & Feast

Begins Wednesday, September 27
6:15 p.m.

Start your New Year’s Resolution early. Give yourself the gift of a better life!

Fit and Feast will meet once a month from 6:15 to 7:00 p.m. during the Family Fellowship dinner, babysitting will be provided. During that time you will meet with a group leader to choose a goal to commit to for a month in each of four areas; physical, mental, emotional and spiritual.

For example, you may choose from a list to commit to - exercise 15 minutes a day, look for a silver lining in stressful events, have a weekly chat with a friend, apologize when you wrong someone - simple things that can make a difference over time.

Each month we will discuss how your commitments went and you can choose to renew or change your goals for the next month. Sign-up in the church office and/or look for more information in the parlor and in the bulletin soon.

Wednesday, September 27, 2017 - 6:15pm

Shifting Sands Small Group

Begins Monday, September 11
12:45 p.m.

Life changes us over time along with our perspective of ourselves and our relationship with others. In this small group we will explore and discuss how our many-faceted self is changing and how we are meeting the demands of our new realities.

Meets on the second and fourth Mondays of the month in Westmont from 12:45 to 2:15 p.m. Led by Shelly Zabielski and Carol Lysne.

For more details and/or to register call Sheila in the church office at 630.968.7120.

Monday, September 11, 2017 - 12:45pm

Caring Connection Callers Training

This fall we move into our third year of the Caring Connection Callers Ministry. A faithful group of callers meet for a short devotional and send off every 4-6 weeks to make “connections” - visits with our homebound church family. We would love to have you join us. If interested please let Rosie Roose know either via phone 630.204.1565 or email

Join us at our training session Sunday, August 27 following the 10:00 a.m. service with a light lunch and one hour informational training session in Chapel Hall.

For those who are unable to attend the August 27th session, there will also be a training session the following Sunday, September 3 from 9:20 - 10:00 a.m. in room 206.

Chapel Hall
Sunday, August 27, 2017 - 11:00am

Living with Loss Group

Grief is a wound that needs attention to heal. Mourning is a ritual that helps us take the steps toward the acceptance of our new normal. Join us on Sunday mornings in March as we discuss our losses and what we can do to move forward into our new life.

This class is led by Carol Lysne, PhD.

Room 202
Sunday, March 5, 2017 - 9:30am

Health Fair

What we don’t know can hurt us, especially when it comes to our health. Research and technology has rapidly changed the way illnesses are diagnosed and treated. On November 6, the Health and Wellness work area is hosting a Health Fair in the parlor with health care specialists available to share information and answer questions around the topics of:

Breast Cancer - Prostate Cancer - Heart Disease - Diabetes - Oral Cancer - Mental Illness

Blood pressure screenings will also be available.

Please plan to stop by to gather information on how to care for your most precious asset, your health.

Sunday, November 6, 2016 - 9:00am

Health and Wellness Monthly Seminar

Our next session will be Sunday, March 6 and our topic will be The 12 Step Program. We will learn about the program, how it works, how it helps and hear from individuals who have used the program successfully.

AA is for recovering alcoholics and Nar-Anon is for family members of addicts. There are a number of other programs for substance abusers, but all use the 12 steps for recovery. A member of AA and a member of Nar-Anon will join us to share their experience with the program and their journey to a saner way of living.

Room 213
Sunday, March 6, 2016 - 9:30am

Health & Wellness Seminar - How to Treat Your Musculoskeletal Conditions Naturally

Many of us are surprised to discover a new ache or pain. We wonder what caused it; age, exercise, posture? We try to decide how to deal with it by asking ourselves if we should ignore it, take pain medicine, consult a physician, and/or try physical therapy.

If you have questions about your aches and pains, plan to join us as Dr. Kory Johnson discusses common injuries, self- treatment and how know when to seek medical intervention.

A question and answer session will follow Dr. Johnson’s presentation.

Part of the Monthly Seminar series sponsored by the Health and Wellness Work Area.

Room 213
Sunday, February 7, 2016 - 9:30am

Health & Wellness Monthly Luncheon

Aging 101

What You Don't Know Can Hurt You.

Seniors are often unaware of the information that would help them age more successfully. Marybeth Beatty shares her knowledge and wisdom around the challenges of growing older.

RSVPs are requested. Please contact Sheila Ochoa in the church office at or 630.968.7120.

Chapel Hall
Sunday, December 6, 2015 - 12:15pm

Health & Wellness Monthly Luncheon

CVS Minute Clinic
Health Made Simple

Have you ever wanted to know about the services available in the clinics of the local drug stores, who provides them, what the cost is, and whether they accept insurance?

Johnson Vachachira will help us understand what routine and emergency services are offered by certified medical professionals, their cost, and when to avail ourselves of the convenience that drug store clinics offer.

Registration is requested. Please RSVP to Sheila at, stop by the church office or call at 630.968.7120.

Part of the Monthly Luncheon series sponsored by the Health and Wellness Work Area.

Room 213
Sunday, November 1, 2015 - 12:15pm


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